Going for an Infrared Sauna Treatment

If you are concerned about inflammation, pain, or removing mold or heavy metals from your body, then having an infrared sauna treatment is for you! You will burn 600 without the added pressure of exercise to your aching joints and muscles. Sweating is one way the infrared sauna treatment scorches calories and frees your body of unsolicited toxins.  This is helpful when you can’t workout during an injury or illness.  In this blog, you will learn about the benefits of having this treatment for making your body feel lighter, better and stress-free.

Good for weight Loss

This unique Infrared sauna treatment speeds cellular metabolic rates. It increases heart rate and cardiac output increase equivalent to going for a run. The special heat waves released by an infrared will cause of your core temperature to rise, which can bring about an increased heart rate, the equivalent to what you experience when working out. When your body has to work harder to lower your body temperature for the two hours after your infrared sauna treatment, your body will burn more and more calories, resulting in weight loss. According to a recent study, it has been concluded that a 30-minute infrared sauna session could burn approximately 600 calories.

Why medical doctors, chiropractors, physical and massage therapists, as well as acupuncturists Love INFRAred Heat Therapy

Infrared sauna treatments expand capillaries, increasing blood flow which regenerates and oxygenates for faster recovery and healing.  It speeds cellular metabolic rates which kill bacteria, viruses, fungi and parasites It strengthens the immune system by increasing production of white blood cells.  Heart rate and cardiac output increases equivalent to going for a run, which is great for overall health as well.  The panels laying on your body penetrate an inch and a half beneath the skin causing a Detox 7 times more than regular saunas or exercise flushing even heavy metals out!  Therefore, Infrared sauna is a brilliant choice for your overall health and well being.

Going for much needed relaxation

In an infrared sauna session you will feel warm and cosy while reducing cortisol and increasing serotonin so you get a natural “high” feeling.  Infrared sauna treatment encourages relaxing by helping reduce this stress hormone called cortisol which in some cases is responsible for the body retaining stomach fat.  The heat created by the sauna will as well help you to unwind permitting you to relax and de-stress your body and mind. If you are relaxed, you can have a positive outlook towards life. Going for a sauna session after a hectic day at work or school is the right thing to do to alleviate stress.

Purification of the skin

Your skin is in line to catch a lot of outside impurities and toxins, which are not good for the health or the glow of the skin or the body. Infrared sauna sessions can aid to cleanse your skin by getting rid of toxins from your pores, creating stronger, firmer, and better-looking skin.

Coming to a concrete conclusion

Are you in pain, have anxiety or sleeplessness? Do you want a faster metabolism or to burn more calories easily and safely? Do you want to protect and revive your skin? The INFRAred Sauna Treatment is your solution! There is no doubt that Infrared sauna is becoming increasingly popular at this time for people who are looking for solutions for weight loss and skin tightening for the body. We at Club Synergie can give the best Infrared sauna experience with our panels that surround you in warmth that feels like the sun.  Your body is wrapped in the infrared panels which penetrate up to an inch and a half beneath the skin, 7 times more effective than regular saunas. Your hair and face are outside the wrap so you feel less restrained. We provide natural soap spray and towels so you can wipe off and go about your day!  We provide all of this at a reasonable price of $25 to $49 depending on the package that suits you best.  If you are still having any doubts about the Infrared sauna treatment at club synergie, you can have a look at the reviews posted by satisfied customers.